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Title details for The Smart Women's Guide to the Perimenopause by Future Publishing Ltd - Available

The Smart Women's Guide to the Perimenopause

The Smart Women's Guide to the Perimenopause
Magazine
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Discover everything you need to know about perimenopause, from symptoms and common myths to everything you can do to prepare for and manage the transition. Delve into the world of periods, fertility and sex, as well as your emotional and mental health. Look at how you can change your lifestyle, including diet, exercise, sleep and more. And explore the various options available to help manage the symptoms and prepare for the next stage in life.

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Frequency: One time Publisher: Future Publishing Ltd Edition: The Smart Women's Guide to the Perimenopause

OverDrive Magazine

  • Release date: May 3, 2024

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Discover everything you need to know about perimenopause, from symptoms and common myths to everything you can do to prepare for and manage the transition. Delve into the world of periods, fertility and sex, as well as your emotional and mental health. Look at how you can change your lifestyle, including diet, exercise, sleep and more. And explore the various options available to help manage the symptoms and prepare for the next stage in life.

Expand title description text
Health & Fitness