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Title details for Slim for Life by Jillian Michaels - Available

Slim for Life

by Jillian Michaels
ebook
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Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
 
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.
No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
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Publisher: Harmony/Rodale

Kindle Book

  • Release date: February 12, 2013

OverDrive Read

  • ISBN: 9780385349239
  • Release date: February 12, 2013

EPUB ebook

  • ISBN: 9780385349239
  • File size: 2778 KB
  • Release date: February 12, 2013

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
 
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.
No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
Expand title description text
Health & Fitness Nonfiction