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Title details for Buddhist Meditation for Beginners by Jack Kornfield, PhD - Available

Buddhist Meditation for Beginners

by Jack Kornfield, PhD
Audiobook
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Known for bringing insight meditation to the West and for his many bestselling books, including A Path with Heart (more than 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed gift-set includes four complete audio learning courses:

  • The Beginner's Guide to Buddhism—Jack Kornfield illuminates Buddhism's most essential teachings, and how they make it possible to overcome challenging mental states such as fear, confusion, and anger.
  • Meditation for Beginners—Comprehensive introduction to the vipassana ("insight") practice of meditation to cultivate a profound inner calm and awaken to the truth. Exercises include four complete meditations.
  • Meditations of the Heart—Step-by-step meditations cast light on Buddhism's cornerstone, the Four Noble Truths. These meditations take less than 10 minutes each to practice, yet will take you to the heart of essential Buddhist teachings about on opening to the truth, forgiveness, fearlessness, and more.
  • The Beginner's Guide to Forgiveness—Drawing from his background in meditation and psychology, Jack Kornfield reveals the path to forgiveness and the way out of our pain.
    Jack Kornfield's bestselling meditation programs present him at his best—engaging, intelligent, helpful, and easy to follow. Join him to begin a journey that will enrich your life beyond measure.

    • Expand title description text
    Publisher: Sounds True Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781604070200
    • File size: 180638 KB
    • Release date: July 23, 2007
    • Duration: 06:16:19

    MP3 audiobook

    • ISBN: 9781604070200
    • File size: 180955 KB
    • Release date: July 23, 2007
    • Duration: 06:16:19
    • Number of parts: 6
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    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    subjects

    New Age Religion & Spirituality Nonfiction

    Languages

    English

    Known for bringing insight meditation to the West and for his many bestselling books, including A Path with Heart (more than 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed gift-set includes four complete audio learning courses:

  • The Beginner's Guide to Buddhism—Jack Kornfield illuminates Buddhism's most essential teachings, and how they make it possible to overcome challenging mental states such as fear, confusion, and anger.
  • Meditation for Beginners—Comprehensive introduction to the vipassana ("insight") practice of meditation to cultivate a profound inner calm and awaken to the truth. Exercises include four complete meditations.
  • Meditations of the Heart—Step-by-step meditations cast light on Buddhism's cornerstone, the Four Noble Truths. These meditations take less than 10 minutes each to practice, yet will take you to the heart of essential Buddhist teachings about on opening to the truth, forgiveness, fearlessness, and more.
  • The Beginner's Guide to Forgiveness—Drawing from his background in meditation and psychology, Jack Kornfield reveals the path to forgiveness and the way out of our pain.
    Jack Kornfield's bestselling meditation programs present him at his best—engaging, intelligent, helpful, and easy to follow. Join him to begin a journey that will enrich your life beyond measure.

    • Expand title description text
    New Age Religion & Spirituality Nonfiction
    • Details

      Publisher:
      Sounds True
      Edition:
      Unabridged

      OverDrive Listen audiobook
      ISBN: 9781604070200
      File size: 180638 KB
      Release date: July 23, 2007
      Duration: 06:16:19

      MP3 audiobook
      ISBN: 9781604070200
      File size: 180955 KB
      Release date: July 23, 2007
      Duration: 06:16:19
      Number of parts: 6

    • Creators
    • Formats
      OverDrive Listen audiobook
      MP3 audiobook
    • Languages
      English
    • Reviews
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