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Title details for Denise Austin's Fit Over 50 - Winter 2025 by A360 Media, LLC - Available

Denise Austin's Fit Over 50 - Winter 2025

Denise Austin's Fit Over 50 - Winter 2025
Magazine
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Denise Austin’s "Fit Over 50" offers a comprehensive guide to maintaining vitality and health as you age, featuring effective workouts, nutrition tips, and wellness strategies tailored for women over 50. With insightful articles on the importance of rest, positive mindset, and lifestyle adjustments, this resource empowers you to transform your figure and embrace a healthier lifestyle. Unlock the secrets to feeling youthful and vibrant with practical advice and delicious recipes designed to support your journey to wellness!

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Frequency: One time Publisher: A360 Media, LLC Edition: Denise Austin's Fit Over 50 - Winter 2025

OverDrive Magazine

  • Release date: December 26, 2024

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Denise Austin’s "Fit Over 50" offers a comprehensive guide to maintaining vitality and health as you age, featuring effective workouts, nutrition tips, and wellness strategies tailored for women over 50. With insightful articles on the importance of rest, positive mindset, and lifestyle adjustments, this resource empowers you to transform your figure and embrace a healthier lifestyle. Unlock the secrets to feeling youthful and vibrant with practical advice and delicious recipes designed to support your journey to wellness!

Expand title description text
Health & Fitness