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Title details for Happier by Tal Ben-Shahar, PhD - Available

Happier

by Tal Ben-Shahar, PhD
Jeff Woodman
Audiobook
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Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.
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Publisher: HighBridge Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781598875188
  • File size: 131045 KB
  • Release date: June 6, 2007
  • Duration: 04:33:00
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Formats

OverDrive Listen audiobook

subjects

Self-Improvement Nonfiction

Languages

English

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.
Expand title description text
Self-Improvement Nonfiction