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Keep Your Brain Alive

83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

ebook
1 of 1 copy available

Over 40? Getting forgetful? Discover the secret of neurobics.
 

Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.
 


Publisher: Workman Publishing Company

Kindle Book

  • Release date: March 25, 2014

OverDrive Read

  • ISBN: 9780761181323
  • Release date: March 25, 2014

EPUB ebook

  • ISBN: 9780761181323
  • File size: 4545 KB
  • Release date: March 25, 2014

1 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Over 40? Getting forgetful? Discover the secret of neurobics.
 

Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.
 



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