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Title details for The Mood Cure by Julia Ross - Available

The Mood Cure

by Julia Ross
ebook
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Are you a part of the bad mood epidemic? Here are the answers you've been looking for!
Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
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Publisher: Penguin Publishing Group

Kindle Book

  • ISBN: 9781429514590
  • Release date: December 30, 2003

OverDrive Read

  • ISBN: 9781101200339
  • Release date: December 30, 2003

EPUB ebook

  • ISBN: 9781101200339
  • File size: 1378 KB
  • Release date: December 30, 2003
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Psychology Self-Improvement Nonfiction

Languages

English

Are you a part of the bad mood epidemic? Here are the answers you've been looking for!
Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
Expand title description text
Health & Fitness Psychology Self-Improvement Nonfiction