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Title details for The Art of Mindful Living by Thich Nhat Hanh - Available

The Art of Mindful Living

by Thich Nhat Hanh
Audiobook
Listen to a sample Listen to a sample

Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.
Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author.
Course objectives:
Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic selfList the traditional teachings (gathas) described by Thich Nhat HanhUtilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficultyList the aforementioned techniquesDemonstrate how to maintain being in the present, not getting lost in the past or caught up in the future
Note: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD version

Expand title description text
Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781591799856
  • File size: 66314 KB
  • Release date: January 1, 2001
  • Duration: 02:18:09

MP3 audiobook

  • ISBN: 9781591799856
  • File size: 66453 KB
  • Release date: January 1, 2001
  • Duration: 02:18:09
  • Number of parts: 2

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

New Age Religion & Spirituality Nonfiction

Languages

English

Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.
Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author.
Course objectives:
Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic selfList the traditional teachings (gathas) described by Thich Nhat HanhUtilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficultyList the aforementioned techniquesDemonstrate how to maintain being in the present, not getting lost in the past or caught up in the future
Note: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD version

Expand title description text
New Age Religion & Spirituality Nonfiction
  • Details

    Publisher:
    Sounds True
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781591799856
    File size: 66314 KB
    Release date: January 1, 2001
    Duration: 02:18:09

    MP3 audiobook
    ISBN: 9781591799856
    File size: 66453 KB
    Release date: January 1, 2001
    Duration: 02:18:09
    Number of parts: 2

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English