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Title details for Men's Health Eating for Muscle by Hearst - Available

Men's Health Eating for Muscle

Men's Health Eating for Muscle
Magazine
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For most men, the difference between a hard, healthy body and flabby one comes down to a single variable: What they eat. That’s right. Even guys who spend countless hours in the gym can hinder serious muscle gains when they fuel with the wrong foods. But that ends now. Men’s Health Eating for Muscle is packed with vital information to help you shed unwanted pounds, build strength and endurance, prevent injury, boost metabolism, and keep yourself looking and feeling your very best—all by improving your daily diet. Inside this special issue you’ll find: cutting-edge nutrition information; fat-burning, muscle-building power meals; the best foods for improving performance in every aspect of your life.

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Frequency: One time Publisher: Hearst Edition: Men's Health Eating for Muscle

OverDrive Magazine

  • Release date: February 27, 2023

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

For most men, the difference between a hard, healthy body and flabby one comes down to a single variable: What they eat. That’s right. Even guys who spend countless hours in the gym can hinder serious muscle gains when they fuel with the wrong foods. But that ends now. Men’s Health Eating for Muscle is packed with vital information to help you shed unwanted pounds, build strength and endurance, prevent injury, boost metabolism, and keep yourself looking and feeling your very best—all by improving your daily diet. Inside this special issue you’ll find: cutting-edge nutrition information; fat-burning, muscle-building power meals; the best foods for improving performance in every aspect of your life.

Expand title description text
Health & Fitness