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The Complete Guide to Keto - The Never Hungry Diet

The Complete Guide to Keto - The Never Hungry Diet
Magazine

This is literally your complete guide to the Keto approach to eating. This easy-to-follow diet is all about eating foods that are low in carbs and high in fats to turn your body into a fat-burning machine. This formula requires eliminating a few high carb foods, but letting you eat everything else you love. Many call it the never-hungry diet. No wonder it’s become so popular, and best of all, it lets you drop pounds, deep them off, and is easy to stick to We cover the Keto rules, how it works, food tips and explains why it works for almost everyone. Should you decide to become a Keto follower, we’ll help you along the way with meal plans, food essentials, cheat sheets, and food swaps.


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Frequency: One time Publisher: A360 Media, LLC Edition: The Complete Guide to Keto - The Never Hungry Diet

OverDrive Magazine

  • Release date: March 10, 2023

Formats

OverDrive Magazine

subjects

Food & Wine

Languages

English

This is literally your complete guide to the Keto approach to eating. This easy-to-follow diet is all about eating foods that are low in carbs and high in fats to turn your body into a fat-burning machine. This formula requires eliminating a few high carb foods, but letting you eat everything else you love. Many call it the never-hungry diet. No wonder it’s become so popular, and best of all, it lets you drop pounds, deep them off, and is easy to stick to We cover the Keto rules, how it works, food tips and explains why it works for almost everyone. Should you decide to become a Keto follower, we’ll help you along the way with meal plans, food essentials, cheat sheets, and food swaps.


Expand title description text