No wonder Reader's Digest is the world's most widely read magazine. Hard-hitting, thought-provoking and entertaining, with unforgettable stories in each issue, RD is packed with features short enough to read in one sitting, but stimulating enough to keep you thinking for days. Every month millions of people get inspired, informed and entertained by its wide variety of stories about people, health, humour, adventures and world events, written by the best local and international journalists. All the stories are fact checked to the smallest details to ensure that readers get the most accurate and truthful stories, making Reader’s Digest the world’s most trusted magazine.
LETTERS • Reader’s Comments And Opinions
EDITOR’S NOTE • Making Connections
GREAT FATHER’S DAY GIFT IDEA • Subscribe to the world’s best loved magazine for your chance to win
THE CAT’S OUT OF THE BAG
Reader’s Digest New Zealand
READER’S DIGEST SHOP
The Paper Delivery Boy • A retired Air Force officer remembers a kind-hearted gesture with gratitude
SMART ANIMALS • Know what they want – and how to achieve it
Soothe The Sunday Scaries • How to replace work-week dread with Funday
Seeing Blue
News From The WORLD OF MEDICINE
STEVEN SPIELBERG A Life In Cinema • The cinema maestro was only 16 when his life changed forever. Six decades on, The Fabelmans director gets personal
Healthy Gut, Happy Life • Ten Tips For A Better Microbiome
Let’s Be Friends • How to make lasting connections that lift you up
BUILDING BONDS • Men don’t make friends as easily as women do, and the pandemic didn’t exactly help. I’m glad to return to my dates with mates
LIFE’S LIKE THAT • Seeing The Funny Side
Hoarding Disorder • COVID and the cost-of-living crisis have significantly altered how signs of the condition appear. Here’s why
SEE THE WORLD… …DIFFERENTLY
YOUR FASCIA-NATING FASCIA • New science is showing that fascia – the webbing that holds your body together – might play a role in far more than just post-exercise soreness
HIGH TECH Helpers • You’ll now find robots doing everything from soothing your nerves to brewing your coffee
LAUGHTER • The Best Medicine
WE FOUND MORE FIXES • Another 16 helpful hints to improve your life
Good News About HOUSEWORK
Keeping Track Of TRAIN TRAVEL
ALL IN A DAY’S WORK • Humour On The Job
THE AMAZING HUMAN BODY • Test your knowledge about the ingenious human body
QUOTABLE QUOTES
SPAIN’S MODERN TROGLODYTES • Once the poorest part of the poorest region in Spain, the Guadix area in Andalusia is becoming a magnet for pensioners and digital nomads alike. The greatest appeal: to live in a cave
The Journey Of T he Kon-Tiki • Is it possible to cross the Pacific on a wooden raft? Natural scientist Thor Heyerdahl dares everything to prove it
MY STARTER DOG • Adopting a dog in my 60s was never part of the plan. But Casey changed everything.
Good Vibes Grow On Trees • Science shows that our plants take care of us too
PUZZLES • Challenge yourself by solving these puzzles and mind stretchers, then check your answers on page 142.
FAMILY FUN
TRIVIA • Test Your General Knowledge
PUZZLE ANSWERS
WORD POWER • Let’s Talk Business