Pick Me Up!

Pick Me Up! stimulates the modern real-life reader with a rip-roaring range of fun, fascinating and thought-provoking stories which feed her curiosity and hunger to know more. It hits the sweet spot for value-hunting, brighter women. Pick Me Up! gets under the skin of the story and encourages its reader to think harder, feel deeper… and share the experience. Plus, Pick Me Up! has the most up-to-date fashion and beauty pages, easily digested health and wellbeing advice, a good portion of fab food news and recipes, and pages of prize puzzles, all in a bright, modern package.

One in a MILLION! • This week, we’re praising the musical talents of Elise Hale, 17, from Chester. She said…

Bitesize!

Pick Me Up!

Your pick me ups

Snapped!

THE EVIL TRUTH • Helen Simpson, 45, from Airdrie, Scotland, was shocked to discover what her daughter went through…

HAVE A LICK!

Free days out • You don’t have to spend a pretty penny on fun days out this season. Whether you’re a history buff, want to experience the great outdoors or simply need an activity to remember, we’ve got you covered. And they’re all free – come rain or shine!

UP IN FLAMES • Michelle Lilley, 41, from Derby, only popped out for 10 minutes, but that was enough for disaster to strike…

Brainwaves… • We share your brilliant tips!

Your home • Make a splash by paying homage to the seaside!

TO LOVE AND TO CHERISH • Sonya Heath, 53, goes the extra mile in her marriage…

Your health

LIVING WITH AL • Victoria Ireland, 42, from Shrewsbury, is keeping her dad’s legacy alive…

Doc Q&A INSTANT appointment • With Claire Berry, Oral-B Dental Professional (shop.oralb.co.uk)

COASTAL CRAFTS

OUT OF YOUR SHELL • Ieva Slare, 52, from Bideford, North Devon, knows what to do with the hidden treasures she finds at her local beach…

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Genius or TOTALLY BONKERS?

LOOK AT PIPER G O! • Georgia Axford, 25, from Thornbury, went under the knife – all to see her little girl take her first steps…

Your style • Boho summer

STRESS BUSTER • Life changed in a split second for Blissica Pearson, 22, from Kent – but she won’t let it bring her down…

Don't miss out on your favourite TV magazine!

Pick of the week • You definitely won’t want to miss these TV treats

Your beauty • THIS WEEK: Seasonal favourites

SAFE AT SEA • Taking a dip in the sea is a summer staple. But there are many hidden dangers which could make your swim go south… Sam Hughes, national water safety partner at the RNLI, has shared how you can keep yourself safe before entering the water.

In next week’s Pick Me Up!

Your Dilemmas … • Stuck for what to do? Write to Pick Me Up! for some good advice

HOLIDAY FROM HELL • Matilda Still, 26, from Reigate, wanted a trip to remember. She will, but for all the wrong reasons…

Turkish delights

LEFT TO ROT • Sheila and Clay wanted the best for their daughter. But how far were they willing to go to give her comfort?

This week’s puzzle answers!

Stars • 7 days of hope & happiness with Claire Petulengro

EVERY MEOW HELPS • Lorraine Clarke, 52, from Hornsea, Yorkshire, doesn’t just collect Clubcard points during her weekly shop…