Normal Limits Do Not Apply • Canadians in Lanzarote
TRIATHLON MAGAZINE CANADA
Confident or Competent? • How to “fake it until you make it”
WHAT’S NEW
GALLERY
At 70, Eva Alexy Can Still Conquer ‘Canada’s Toughest Triathlon’ • Taking On Canada Man/Woman
Setting Up A Home Gym • Personal Fitness
Three Podium Breakthrough • Emy Legault
RED-S: What’s That? • Enery Needs
Quinoa Protein Bars • Healthy Pre- and Post-Workout Snack
Edmonton ‘Major’ • PTO Canadian Open
When an Ironman Isn’t Enough • Marathon des Sables
Chairman of the Bored • Simple Swim Sets
Confessions of a Reluctant Masters Swimmer • Masters Magic
Cool-Water Speedster • Deboer Flo¯h 2.0
Transitioning from Trainer to Road • Inside Out
Road Bikes 101 • Draft-Legal Racers
Aero Comfort • Trek Speed Concept SLR 7
Hill Hiking for Hip Strength • Milestones
An Adventurer’s Dream Watch • Garmin Fenix 7X Solar
All-Round Star • Asics Gel Nimbus Lite 3
Social Training • Groupwork
One-Piece Trisuits • Aero Race-Wear
Harnessing the Spirit of Quebec City’s Rouge et Or
Taylor Knibb • Triathlon’s Woman of the Moment
Endless Horizons • PBs and the Quest for Eternal Improvement
News
MARKETPLACE
What Makes a Great T-shirt? • Finish-Line Memories