Diabetes Self-Management

Diabetes Self-Management offers up-to-date, practical “how-to” information on nutrition, exercise, new drugs, medical advances, self-help, and the many other topics people need to know about to stay healthy.

EDITOR’S NOTE

Diabetes Self-Management

DiabetesSelfManagement.com

Exercise Protects Beta Cells

PPIs LINKED TO CARDIO EVENTS IN T2D

TIME IN RANGE

Metformin Failure in Type 2 Diabetes

DIETARY WEIGHT LOSS EFFECTIVE REGARDLESS OF EXERCISE

Cool New Products to Try

Daily Living Challenges • Driver’s license suspension, food aromas and glucose

Water Workouts

Keep Calm and Stretch On

Make the Most of Summer

Condiments

Staying Hydrated: FAQs

TOP 20 FOODS • TO HELP YOU STAY HYDRATED THIS SUMMER

Eat, Drink, and Travel! • Food tips for your trip

Get Ready, Get Set, Go! • Top tips for traveling with diabetes

DIABETES BY THE BOOK • Books written by people with diabetes, for people with diabetes

COOKBOOKS FOR PEOPLE WITH DIABETES, BY PEOPLE WITH DIABETES

KEEP AN EYE ON YOUR SIGHT • What you need to know about diabetic retinopathy

WAIST MANAGEMENT • The importance of different body measurements in evaluating health

Lifestyle as Medicine • Using mindfulness as an approach to diabetes care

THE SIOUX CHEF SERVES UP A DISEASE-FIGHTING DIET • Chef Sean Sherman believes Indigenous communities can fight diseases like diabetes by returning to the food their ancestors enjoyed

Going the Extra Mile With HCL • Methods for managing glucose levels during exercise with this technology

LIFE-SAVING JEWELRY • The importance of wearing medical ID

12 DIABETES MYTHS DEBUNKED • Untruths about diabetes—and people who have diabetes—abound. Get the facts surrounding 12 common myths.

Diabetic Foot Ulcers • Taking steps to avoid this dangerous diabetes complication

FIVE WAYS TO LOWER BLOOD SUGAR QUICKLY

FIRE UP THE Grill

recipe index

Cold, Hard Facts