The Mediterranean Lifestyle

The Mediterranean Lifestyle is the only magazine focused on promoting the entire Mediterranean region and its celebrated lifestyle, an exemplary way of life that showcases an authentic, culturally rich and diverse approach to all aspects of life. Health, Happiness and Longevity are the strongest resulting benefits and therefore our main focus, besides the Mediterranean Diet, Travel, Culture and more. Every issue provides content that is both, helpful and entertaining. That's why every issue is packed with unique and interesting content written by journalists, book authors, scientists, medical professionals and authorities in their fields, but also passionate people who live this lifestyle every day. We not only want to encourage people to travel the region and learn more about it, but also to live this way of life.

Contributors

The Mediterranean Lifestyle

EDITORS’ NOTE

The Mediterranean Lifestyle & Happiness

MINDFULNESS IN THE KITCHEN

RHUBARB CHERRIES COCONUT CRUMBLE

THE TASTE OF JOY • MEDITERRANEAN WISDOM FOR A LIFE WORTH SAVORING

Wild @ heart

UNIQUE WINES FROM SANTORINI • THE MOST POPULAR GREEK WINE COMES FROM ONE OF THE WORLD’S MOST ANCIENT VINEYARDS

KORČULA • The Town of Korčula is one of the best-preserved medieval towns in the Mediterranean. It is the culture and tourist center of Korčula Island. Both the town and the island bear the same name.

THE NILE RIVER • LIFELINE OF EGYPT

IRAKLEIA RE-PLACING ROOTS

BEETROOT • THE DARK, CRIMSON COLOR IS UNMISTAKABLE

BEETROOT FETA SALAD

almonds

MAH(Y)ONNAISE FROM MAHON • ONE OF THE WORLD’S MOST POPULAR SAUCES

AUTUMN • the season of ‘mists and mellow fruitfulness’ has officially knocked at our doors

THE FRENCH WAY COQ AU VIN • THE PROMISED SUNDAY CHICKEN

COZY AUTUMN • The days are getting shorter, the temperatures are dropping and it’s finally soup time again!

HOW TO CHOOSE THE BEST OLIVE OIL EXPERT TIPS & USES • PICKING THE RIGHT OLIVE OIL TO BUY MADE EASY. UNDERSTANDING THE DIFFERENT TYPES OF EXTRA VIRGIN OLIVE OILS AND THEIR USES.

MOUNT ETNA THE HOUSE OF GODS • A day discovering an unexpected mountain in the heart of the Mediterranean Sea

Patmos • Our footsteps and a breeze rustling the pines were the only sounds disturbing the morning silence as we approached the cave’s entry. Properly attired and with utmost solemnity, we joined the small group already gathered for the morning service. We had arrived at the Cave of the Apocalypse on Greece’s Patmos Island; one of the ost well-known places in the Christian world.

EXPLORING CRETE

RONDA • The small Andalusian town of Ronda is one of the oldest cities in Spain. It is located in the Serranía de Ronda mountains, in the province of Málaga.