The Mediterranean Lifestyle

The Mediterranean Lifestyle is the only magazine focused on promoting the entire Mediterranean region and its celebrated lifestyle, an exemplary way of life that showcases an authentic, culturally rich and diverse approach to all aspects of life. Health, Happiness and Longevity are the strongest resulting benefits and therefore our main focus, besides the Mediterranean Diet, Travel, Culture and more. Every issue provides content that is both, helpful and entertaining. That's why every issue is packed with unique and interesting content written by journalists, book authors, scientists, medical professionals and authorities in their fields, but also passionate people who live this lifestyle every day. We not only want to encourage people to travel the region and learn more about it, but also to live this way of life.

The Mediterranean Lifestyle

Contributors

Editors' note

WHAT DOES THE “MEDITERRANEAN DIET” ACTUALLY MEAN?

THE 7 PRINCIPLES OF THE MEDITERRANEAN LIFESTYLE

DID YOU KNOW: THE MEDITERRANEAN DIET WAS RANKED #1 BEST DIET IN THE WORLD 5 YEARS IN A ROW?

ALEXANDRIA ZOZOS • is showing you an easier way to live a Mediterranean Lifestyle

THE ALMOND BLOSSOM ON MALLORCA IS IN FULL GLORY

Özlem Warren • Özlem Warren received her Best Food Heritage Book Award for Özlem’s Turkish Table, at the prestigious Gourmand World Cookbook ‘Best in The World’ Awards Ceremony at Les Cordeliers in Paris.

PASTÉIS DE BÉLEM LISBON’S ICONIC PASTRY

BLOOD ORANGES love warm sunny days & ice cold nights

Cocktail hour

Ibiza Orange, Almond & Polenta Cake

FENNEL

Seasonal Recipes with Fennel

Avner Laskin

Platamona SEA BREAM • in the oven, with garlic, parsley, seasonal vegetables and crispy village bread

ROSEMARY THE HERB OF ETERNITY? • From the Latin “ros marinum”, meaning dew of the sea, rosemary is an aromatic, woody herb used widely in Mediterranean cuisine

Rosemary & Blood Orange Cake

Pizza Bianca with Potatoes & Rosemary

Mimosa SEASON ON THE CÔTE D’AZUR

Mediterranean cuisine

DIANE KOCHILAS • We had the pleasure to talk with the Greek American celebrity chef and cookbook author

VENICE la Serenissima

CARNEVALE DI VENEZIA TRADITION, HISTORY AND MAGNIFICENT MASKED BALLS

VENETIAN MASKS AND SWEET CHIACCHIERE DI CARNEVALE

Corfu the Greek island with Venetian charme

The MAIDEN’S TOWER ‘kiz kulesi’ in ISTANBUL

BITE OF BOLOGNA • Tortellini, tagliatelle, tortelloni. Mozzarella and Parmigiano Reggiano. Cinghiale, prosciutto, mortadella.

CRYSTAL CLEAR WATERS AND TRANQUILITY

PARK GÜELL