The Mediterranean Lifestyle

The Mediterranean Lifestyle is the only magazine focused on promoting the entire Mediterranean region and its celebrated lifestyle, an exemplary way of life that showcases an authentic, culturally rich and diverse approach to all aspects of life. Health, Happiness and Longevity are the strongest resulting benefits and therefore our main focus, besides the Mediterranean Diet, Travel, Culture and more. Every issue provides content that is both, helpful and entertaining. That's why every issue is packed with unique and interesting content written by journalists, book authors, scientists, medical professionals and authorities in their fields, but also passionate people who live this lifestyle every day. We not only want to encourage people to travel the region and learn more about it, but also to live this way of life.

CONTRIBUTORS

The Mediterranean Lifestyle

Editors’ note

La Dolce Vita • INDULGING IN THE SCIENCE AND SENSUALITY OF LONGEVITY

THE MEDITERRANEAN WAY!

WHAT DOES A MEDITERRANEAN LIFESTYLE MEAN TO YOU?

THE GRAND GARDENS OF ANCIENT ROME

CASA ALBA • THE PERFECT SPOT ON THE COSTA BLANCA FOR RELAXATION AND RECREATION

FOOD • Peaches – Arucula – Pesto – Olives – Recipes – Cocktails

OLIVE TAPENADE • Tapenade the culinary Provençal spread made with olives, anchovies and capers

NOT WITHOUT MY OLIVES! • THE DAILY DOSE OF MEDITERRANEAN FLAVOR

ELIOPSÓMO OLIVE BREAD

TROFIE WITH Pesto ALLA GENOVESE

l’Uzège

PEACHES!

GRILLED PEACH & FETA SALAD

Cocktail hour with peaches

Arugula

Tortilla of potatoes with cured salmon, Fenugreek Aioli & Capucine flowers and leaves

Chicken with potatoes & Karystou Keki honey

MEDITERRANEAN RECIPES from our community

CULINARY TRAVEL • Porto – Cyclades – Kasos – Sailing in the Med – Tunisia

PORTO & THE VINEYARDS OF THE DOURO VALLEY

SAILING IN THE MED • ONE SEA 1000 DESTINATIONS

ON KASOS FOOD IS A WAY OF LIFE • Stefanos Gogos and Maria Passarivaki, also known as SteMajourneys, try to narrate why and how they fell in love with the island of Kasos, one of the last strongholds of the old, authentic Greece.

GREEK FERRY TALES • Cooled by an ocean breeze, we sat on the upper deck watching the setting sun transform the sapphire sea into a golden ale. Our ship began its approach to one of the many ports we were paying a call on this island-hopping adventure. We were aboard a vessel, the size of a cruise ship, adding another ‘ferry’ tale to our Greek travel memories.

FLOATING HIDDEN GEMS • THE LESSER-KNOWN CYCLADES

THE ORACLE OF DELPHI • ONE OF THE MOST POWERFUL RELIGIOUS, POLITICAL AND SOCIAL INFLUENCE IN THE ANCIENT WORLD

THE LEATHER TANNERIES OF FÈS • The Medina of Fès is one of the largest and best preserved old towns in the Arab world

LAKE ICHKEUL • THE NATIONAL PARK IN TUNISIA