EatingWell

What’s for dinner? Is it healthy? Is it easy? If you ask these questions, EatingWell is for you. The magazine "Where Good Taste Meets Good Health"; EatingWell delivers the information and inspiration you need to make healthy eating a way of life with great, easy recipes (most take 45 minutes or less), the latest nutrition science, gorgeous photos and crisp, evocative prose.

The Power of Plant-Based • Embracing Nature’s Healthy Bounty

The Plant-Forward Way: More Is Better • For anyone who thinks eating healthier means going hungry, welcome to the world of delicious and satisfying plant foods. When it comes to piling produce on your plate, more is definitely better.

A Balanced Plate • Eating more plant-based foods as part of a well-rounded diet is an easy way to consume more nutrients, limit saturated fats and be healthier overall.

Embrace Nature’s Bounty • The produce aisle is packed with nutrient-dense foods, but many of us aren’t taking advantage of them. As research—as well as human history—shows, that’s a mistake.

Beautifully Bitter • Learn how to complement, balance, soften and harness the power of the most sophisticated—and underappreciated—flavor.

The Raw Truth • While eating more fruits and vegetables in any measure is good for you, research suggests that eating produce in its natural form may improve mood and reduce depressive symptoms.

6 Ways to Get Green • These ideas and tips will help environmentally conscious consumers find ways to live a healthier life and keep the planet on track.

Meatless 101 • Even if you’re not going 100 percent vegetarian or vegan, here are some ideas to get you on your way to a more plant-forward diet.

Vegetarian Joy • One woman’s foray into a meatless approach to cooking.

A Buyer’s Guide to Plant-Based Milks • How do these popular dairy-free milks compare nutritionally and taste-wise? We put them to the test.

Make Almond Milk at Home • How (and why) to do it yourself.

Does the Vegan Know Best? • Some of the things you read about this plant-based diet would have you believe that the omnivores among us are doomed. Here’s the solid science separated from the hype around the health benefits of a vegan diet.

Protein, the Vegetarian Way • Giving up meat doesn’t have to mean being protein-deficient. This list of 15 tasty protein sources will make your plate look well-rounded and leave your body feeling nourished.

Go Vegan for the Weekend • This 1,500-calories-a-day plan will show you how tasty and satisfying two days of vegan eating can be.

A Broader Perspective • From the farm fields to your medicine cabinet—experts deliver a deeper understanding of plant-based enterprises.

To-may-to, To-mah-to! • No matter how you say it, all produce isn’t created equal. That shipped-from-afar tomato isn’t just lacking flavor—it also falls short on nutrition compared with a freshly picked local one. With produce, time is an enemy.

Good Seed, Bad Seed • Are GMOs the answer to safer, more efficient farming and consumer friendly produce, or do they mean an unhealthy food supply?

Looking into “Natural Beauty” • “Eco-friendly,” “sustainable,” “green”—these words are big in the beauty world. But what do they mean?

Get Cooking • Ready to work more fruits and vegetables into breakfast, lunch and dinner? Here are fresh and fun ways to rethink plant-forward meals.

How to Shop Smart • With a variety of choices and different labels and price tags, stocking your fridge with fresh fruits and vegetables can feel overwhelming. Here’s how to navigate the selections for your lifestyle and budget.

7 Ways to Eat More Vegetables • If you don’t like vegetables or are just looking for creative ideas to add more of them to your...