What's for dinner? Is it healthy? Is it easy? If you ask these questions, Eating Well is for you. The magazine "Where Good Taste Meets Good Health," Eating Well delivers the information and inspiration you need to make healthy eating a way of life with great, easy recipes (most take 45 minutes or less), the latest nutrition science, gorgeous photos and crisp, evocative prose.
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Green Peace • Could time spent in nature be the key to buffering today’s stress—and building resilience against tomorrow’s? Jennifer King Lindley looks into the restorative power of forest bathing.
Table Talk with Pepper Teigen • Everyone’s favorite Thai mom (and Chrissy Teigen’s actual mom), Vilailuck “Pepper” Teigen, dishes about her cookbook and living with Chrissy, John and her grandkids.
Slow Your Bowl • If your pet finishes his dinner before you can say Who’sagoodboy, he may be eating too fast.
Stave Off the Statins • 4 ways to lower your cholesterol without meds.
Oysters Coast-to-Coast • Whether you love them raw, roasted or fried, we found some shell-shucking spots that are worth the trip.
Truth Meter: Healthy Bones Edition • Here’s what you need to know about what really keeps them strong for life.
Truly Ancient Grains • Studying the remains of bread found in the ruins of Pompeii, culinary time traveler Farrell Monaco is on a quest to re-create the loaves of ancient Rome.
Fix Your WFH Slouch • All those hours spent hunched over your laptop or working from the couch can be a literal pain in the neck. Relieve it and sit taller with these simple moves.
Now Picking: Bitter Melon • A growing number of small-scale farmers are turning to Community Supported Agriculture to connect Asian Americans with key ingredients from their heritage.
Freekeh Nature • 19 EASY HEALTHY RECIPES
Weeknight Mains
Tinga Time • Make a big pot of this saucy, smoky chicken to tuck into tortillas and then use up the leftovers in these delicious dinner ideas.
Pressure Cooker
20-Minute Mains
Get the Green • Spinach may not give you pure Popeye muscles, but it is delicious and packed with nutrients like iron. Put the tender leafy green to use in these tasty sides. Tip: For an easy timesaver, use bags of prewashed spinach.
Meatless
Prep Rally • This comfort dish is speedier to make if everyone lends a hand. Put kids in charge of peeling and cleaning the shrimp—here’s how.
Book Club
Indulgence
Pour It On • We vetted more than 30 kinds of ranch dressing and are happy to report: you have options. Read on for our shopping tips and top picks.
These Snacks Are Bananas • Tasty, satisfying and easy to pack, there’s no questioning why it’s America’s top-selling fruit. Here are 5 ways to make a good thing even better.
5 Ingredients, 5 Breakfasts • We’re eternally on the hunt for breakfast ideas that are A) delicious and interesting and B) don’t require a major shop. Our solution? These quick recipes made from one bag of groceries and a few extra ingredients from your pantry.
The World in Your Freezer • When you need a fast dinner in a pinch, reach for one of these frozen entrees that offer up flavor inspirations from around the globe.
Reservation: Greenville • Tucked into the northwestern part of South Carolina, this town is home to an almost embarrassing number of James Beard Award–nominated restaurants—many of which also happen to farm the food they serve. Join us for a culinary trip and get recipes for some of the farmstead dishes you’ll find there.
The Wonderful World of Chicken Soup • Around the globe, flavorful pots of this beloved comfort food are prepared with ingredients like ginger,...